Allergen Free Fall Treats
Students at City High get a taste of allergen-free seasonal foods.
Julianne Berry-Stoelzle and Victoria Weckmann
Reactions To Allergen Free Food
Gluten Free Pumpkin Pie
Pumpkin Pie: Serving Size: 9, Baking Time: 1 ½ hour Free From: Gluten/Wheat Ingredients: Crust: 1 ¼ cups gluten-free flour blend 1 tablespoon sugar 1 teaspoon xanthan gum ½ teaspoon salt 6 tablespoons room temperature butter* 1 egg yolk 1 tablespoon apple cider vinegar 5-6 tablespoons cold water Filling: 2 eggs ½ cup sugar 15 oz. canned pumpkin 12 o...
Vegan Apple Crisp
Apple Oat Crisp Serving Size: 9, Baking Time: 1 ½ hours Free From: Gluten/Wheat, Also Vegan Ingredients: Topping: 2 cups gluten-free rolled oats ½ cup light brown sugar ¼ teaspoon coarse salt 6 tablespoons coconut oil, melted 2 tablespoons water Filling: 4-5 apples (2 pounds) peeled, cored and cut into ½ in slices* ¼ cup light brown sugar ¼ cup dried cherries ...
Dairy Free Rice Pudding
Coconut Rice Pudding Serving SIze: 6, Baking Time: 30 minutes Free From: Gluten/Wheat, Dairy Ingredients: ½ cup Basmati rice, rinsed 2 cups light coconut milk 2 cups water ½ cup sugar* 1 teaspoon cinnamon 1 teaspoon vanilla extract Directions: Step 1 - Combine rice, coconut milk, water and sugar in a saucepan. Step 2 - Bring to boil, the...
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